Meat and Potato Loaf
| Yield: | 4 Servings |
| Categories: | Main Dishes, Hamburger, Low-Fat, Meatloaf |
| 1 | lb | Very lean ground beef |
| 2 | Egg whites | |
| 1/4 | c | Finely chopped onions |
| 1/4 | c | Grated carrots |
| 3 | oz | Grated unpeeled potatoes |
| 2 | tb | Ketchup |
| 1/4 | ts | Dried thyme^ |
| Salt and pepper to taste |
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