Meat Loaf Rings
| Yield: | 1 Servings |
| Categories: | Microwave |
| 1 | lb | Lean ground beef |
| 3/4 | ts | Salt |
| 1 | Beaten egg | |
| 1/4 | ts | Pepper |
| 6 | Crushed soda crackers; or 1/4 cup dried bread crumbs | |
| 1 | Cloved minced garlic | |
| 1/4 | c | Chopped green pepper |
| 1 | sm | Minced onion |
| 1/4 | c | Chopped celery |
| 1 | tb | Minced parsley |
| 1/2 | c | Tomato juice |
| 1/4 | c | Catsup |
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