Meatball Stroganoff

Yield:	4 Servings
Categories:	Meats

1	lb	Ground sirloin
1/2	c	Soft white breadcrumbs
1	tb	Reduced-calorie stick margarine, melted
2	ts	Minced fresh onion
1	ts	Salt
1	ds	Pepper
1	ds	Ground cloves
1	ds	Ground nutmeg
6	tb	Skim milk
		Vegetable cooking spray
1	tb	Reduced-calorie stick margarine
2	tb	All-purpose flour
13 3/4	oz	No-salt-added beef broth, (1 can)
1/2	c	Nonfat sour cream alternative