Meatloaf Jerk
| Yield: | 9 Servings |
| Categories: | Low-Fat, Meatloaf |
| 1/2 | c | Bulgur; soaked in |
| 1 | c | Boiling water |
| 1 | Onion; finely chopped | |
| 2 | ts | Olive oil or vegetable cooking spray |
| 1/4 | ts | Celery seed |
| 1/2 | ts | Bonquet garni or other dried herb blend |
| Pepper | ||
| 1 | Carrot | |
| 1 | Leafy rib celery | |
| 2 | tb | Walnut pieces |
| 3/4 | c | Bell pepper strips; tri-color; frozen |
| 8 | oz | Ground beef sirloin; 8% fat |
| 1 1/4 | lb | Ground turkey breast |
| 1/4 | c | Egg substitute |
| 1/4 | c | Jerk sauce |
| 1/2 | c | Bread crumbs; or as needed |
| 2 | tb | Jerk sauce; for topping |
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