Mediterranean Lentil Salad with Toasted Almonds
| Yield: | 4 Servings |
| Categories: | Almonds, Main Dishes |
| 3/4 | c | Cracked wheat bulgur |
| 1 | c | Lentil; rinsed and drained |
| 2 | tb | Olive oil |
| 1 1/2 | c | Sliced onions |
| 1 | sm | Red bell pepper; seeded and cut into 1/2" squares |
| 2 | lg | Clove garlic; minced |
| 2 | ts | Dried dill weed |
| 2 | c | Spinach leaves; lightly packed, cut into thin strips |
| 8 | oz | Plain nonfat yogurt |
| Salt and Pepper; to taste | ||
| 1/3 | c | Sliced almonds; toasted * |
Advertisement