Mexican Manicotti

Yield: 4 Servings
Categories:
1/2lbGround Beef; 7% fat
1cRefried Beans; Fat Free
1tsDried oregano
1/2tsGround cumin
8Manicotti shells
1 1/4cWater
8ozPicante sauce
8ozSour cream; nonfat
1/4cFinely chopped green onions
1/4cSliced pitted black olives
1/2cShredded monterey jack cheese
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