Microwave Chicken with Lemon and Olives (Low Fat)
| Yield: | 4 Servings |
| Categories: |
| 2 | Lemons | |
| 1 | ts | Coarse salt |
| 2 | Whole skinless/boneless | |
| Chicken | ||
| Breasts | ||
| 1/4 | c | + 3 tablespoon fresh lemon |
| Juice | ||
| 2 | tb | Olive oil |
| 1 | tb | Low-fat margarine or |
| Butter | ||
| OR 1 tablespoon olive oil | ||
| 1 | Onion peeled halved and | |
| Cut into | ||
| Slivers | ||
| 2 | lg | Cloves garlic finely minced |
| 1 | tb | Finely minced |
| Crystallized ginger | ||
| 1 | ts | Powdered sugar |
| pn | Of ground turmeric | |
| 1 | 1/2 cup defatted chicken | |
| Broth | ||
| 1/3 | c | Imported black olives |
| 1/3 | c | Imported green olives |
| 3 | tb | Chopped parsley |
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