Microwave Duluth Beef Stew
| Yield: | 4 Servings |
| Categories: | Main Dishes, Meats |
| 1 1/2 | lb | Boneless beef chuck |
| 16 | oz | Refrigerated sauerkraut or |
| 1 | cn | (1 lb) |
| 1/2 | ts | Caraway seeds |
| 1 | Bay leaf | |
| 1/4 | ts | Cracked black pepper |
| 3/4 | c | Plus |
| 2 | tb | Dark brown sugar |
| 1 | md | Onion, sliced |
| 1 | Tart apple, sliced | |
| 1 | cn | Stewedtomatoes (14 1/2 oz.) |
| 1 1/2 | tb | Instant blending flour |
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