Minestrone Soup
| Yield: | 1 Servings |
| Categories: | Fat-Free |
| 2 | qt | Your favorite vlf stock |
| x | Water | |
| 5 | Stalks celery, destrung, | |
| Chopped fine | ||
| 2 | Carrots, chopped fine | |
| 1 | cn | Canneloni beans (white |
| Beans) | ||
| 1 | bn | Scallions, cleaned and |
| Chopped | ||
| 4 | dr | Extra virgin olive oil, (or |
| Sub pam) | ||
| 4 | Cloves garlic, chopped fine | |
| 2 | c | Fresh spinach, cleaned and |
| Chopped | ||
| 1 | bn | Fresh parsley or cilantro - |
| Whichever you like better | ||
| 1 | Leaf fresh sage (Don't put | |
| More!) |
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