Mini Breakfast Quiches
| Yield: | 12 Servings |
| Categories: | Diabetic |
| 4 | oz | Diced green chilies |
| 2 | oz | Diced pimentos; drained |
| 3 | c | Precooked white rice |
| 2 | Egg substitute equivalents | |
| 1/3 | c | Skim milk |
| 1/2 | ts | Cumin |
| 1 | ds | Salt and pepper |
| 1 | c | Low-fat cheddar cheese |
Advertisement