Mini Spinach Frittata
| Yield: | 2 Servings |
| Categories: | Low-Fat, Side dishes |
| 10 | Spinach leaves | |
| 1/2 | ts | Olive oil |
| 1 | Small onion, sliced | |
| 1 | tb | Water |
| Pinch nutmeg | ||
| 2 | Egg whites | |
| 2 | tb | Skim milk |
| 1/2 | ts | Olive oil, extra |
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| Yield: | 2 Servings |
| Categories: | Low-Fat, Side dishes |
| 10 | Spinach leaves | |
| 1/2 | ts | Olive oil |
| 1 | Small onion, sliced | |
| 1 | tb | Water |
| Pinch nutmeg | ||
| 2 | Egg whites | |
| 2 | tb | Skim milk |
| 1/2 | ts | Olive oil, extra |