Mock Calzones

Yield:	4 Servings
Categories:	Sandwiches

		Vegetable cooking spray
6	tb	Finely chopped red bell pepper
6	tb	Finely chopped carrot
2		Cloves garlic, minced
3	tb	Water
3/4	ts	Dried whole basil
3/4	ts	Dried whole oregano
1/8	ts	Pepper
8	oz	No-salt-added tomato sauce, (1 can)
1 1/4	c	Sliced fresh mushrooms
1	c	Chopped onion
2	c	Small fresh broccoli flowerets
4	oz	Shredded part-skim mozzarella cheese, (1 cup)
3/4	c	Lite ricotta cheese
2	tb	Grated Parmesan cheese
2		Egg whites
2		Whole wheat pita bread rounds, (6-inch) cut in half