Mock Whipped Cream *Low-Fat*
| Yield: | 1 Servings |
| Categories: | Vegan, Toppings, Low-Fat, Desserts |
| -diane crhn32b | ||
| USE WITH PUMPKIN SPICE CAKE | ||
| 8 | oz | Fresh soft TOFU;drained well |
| 2 | tb | Maple syrup; or to taste |
| 1 | ts | Vanilla extract |
| 1 | ts | Orange rind; grated |
| x | Dash freshly grated nutmeg | |
| DATA PER TBSPOON | ||
| 19 | x | *Calories |
| *gm Protein | ||
| 1/2 | x | *gm Fat |
| *gm Carbo | ||
| x | *mg Chol | |
| *mg Sodium | ||
| x | *gm Fiber |
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