Mom's Best Pot Roast
| Yield: | 1 Servings |
| Categories: |
| 1 1/2 | ts | Salt |
| 1 1/2 | ts | Pepper |
| 3 | tb | Flour |
| 3 | tb | Shortening |
| 1 | Clove garlic, minced | |
| 3 | lg | Carrots, 1 in. pieces |
| 1 | Bay leaf | |
| 1 | md | Onion, chop |
| 1 | 4-lb center cut chuck steak | |
| 1 | cn | (16 oz) stewed tomatoes |
| 1 | cn | (6 oz) green beans |
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