Moo Shu Soy Chicken
| Yield: | 1 Servings |
| Categories: |
| 1 | pk | Soy chicken; or 4 cups of baked tofu sliced |
| 1/2 | c | Orange juice |
| 4 | c | Spinach |
| 4 | c | Julienned napa cabbage |
| 4 | c | Sliced shitake mushrooms |
| 3 | c | Julienned leek |
| 3 | c | Julienned carrots |
| 2 | c | Julienned red bell peppers |
| 6 | Cloves minced garlic | |
| 2 | tb | Minced ginger |
| 1 | ts | Canola oil |
| 8 | Moo Shu pancakes; or low-fat flour tortillas, or 8 cups brown rice | |
| 8 | ts | Hoisin Sauce |
| SAUCE FOR MOO SHU | ||
| 1/4 | c | Low sodium soy |
| 1/3 | c | Mirin |
| 1 | tb | Hoisin sauce |
| 1 | tb | Cornstarch dissolved in 3 tablespoons water |
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