Moussaka - Low Fat
| Yield: | 6 Servings |
| Categories: | Vegetables, Low-Calorie |
| 2 1/2 | md | Eggplants |
| 2 1/2 | ts | Onion powder |
| 2 1/2 | ts | Paprika |
| 1 1/2 | md | Onions;chopped |
| 1 1/2 | lb | Ground Beef or Turkey |
| 3 | Bay leaves | |
| 2 1/2 | tb | Tomato paste |
| 1/2 | ts | White pepper |
| 1/8 | ts | Ground nutmeg |
| 1 1/2 | ts | Thyme |
| 8 | oz | Tomato or vegetable juice |
| 1/3 | c | Bread crumbs |
| 2 | Egg whites | |
| WHITE SAUCE | ||
| 4 | ts | Corn or olive oil |
| 2 | tb | Flour |
| 1 1/3 | c | Skim milk |
| 1/2 | ts | Salt |
| 1/8 | ts | Nutmeg |
| 1/8 | ts | White pepper |
| 2 1/2 | tb | Grated parmesan cheese |
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