Navy Bean Dip
| Yield: | 8 Servings |
| Categories: | Appetizers |
| 1 | Onion, chopped | |
| 1 | Garlic clove, chopped | |
| 1/4 | c | Vegetable oil |
| 2 | c | Navy beans, cooked |
| 4 | oz | Canned green chiles, drained,chopped |
| 1/4 | c | Plain lowfat yogurt |
| 2 1/2 | tb | Cider vinegar |
| 1 1/2 | ts | Ground cumin |
| 3/4 | ts | Paprika |
| 1/4 | ts | Salt |
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