Nell's Own Spicy White Bean Dip
| Yield: | 8 Servings |
| Categories: | Appetizers |
| 1/2 | c | Fresh parsley leaves |
| 1/3 | c | Fresh cilantro leaves |
| 1/4 | c | Chopped green onions |
| 1/2 | ts | Chili powder |
| 1/2 | ts | Ground cumin |
| 1/4 | ts | Salt |
| 1/4 | ts | Crushed coriander |
| 1/4 | ts | Pepper |
| 2 | Cloves garlic | |
| 2 | tb | Fresh lemon juice |
| 1 | tb | Plain nonfat yogurt |
| 15 | oz | Cannellini beans or other white beans, (1 can) drained |
Advertisement