Nutty Rice Burgers
| Yield: | 1 Servings |
| Categories: |
| 1 1/2 | c | Water |
| 1 | c | Bulgur |
| 1/4 | c | Low sodium vegetable stock |
| 1/2 | c | Finely chopped onions |
| 1/2 | c | Shredded carrots |
| 1/2 | c | Shredded zucchini |
| 1 | ts | Dried thyme |
| 3 | c | Cooked brown rice |
| 1/2 | c | Egg substitute |
| 1/2 | c | Whole wheat flour |
| 1/4 | c | Finely chopped walnuts |
| 1 | ts | Garlic powder |
| 1 | ts | Dried rosemary; crumbled |
| 1/2 | ts | Freshly ground black pepper |
| 1 | tb | Canola oil |
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