Orange-Sauced Chicken Stir-Fry
| Yield: | 4 Servings |
| Categories: | Poultry, Rice, Main Dishes, Vegetables, Diabetic |
| 3/4 | lb | Chicken breast breast; boned skinless |
| 1 | c | Unsweetened Orange juice; |
| 1 | tb | Cornstarch; |
| 1 | tb | Dry sherry; |
| 1 | tb | Tamari or soy sauce; |
| 1/2 | ts | Ground ginger; |
| Nonstick spray coating; | ||
| 4 | c | Broccoli flowerets; |
| 1/2 | c | Onion; sliced |
| 1 | tb | Cooking oil; |
| 1 1/3 | c | Brown rice; cooked & hot |
| 1/2 | Orange; sliced |
Advertisement