Oriental Stew
| Yield: | 6 Servings |
| Categories: | Soups, Vegetables |
| 5 | c | Vegetable Stock |
| Sm Onion, thinly sliced * | ||
| 2 | x | Cloves Garlic, minced |
| 1 | tb | Minced Gingeroot |
| 1 1/2 | tb | Soy sauce |
| 3 | x | Stalks Bok Choy ** |
| Sweet red Pepper, julienned | ||
| 1 | c | Broccoli florets |
| Carrot, shredded | ||
| 1 | c | Sliced Mushrooms (3 oz) |
| 1/2 | c | Peas |
| 2 | oz | Buckwheat Noodles (1/2 cup) |
| 1/2 | lb | Firm Tofu, cut in 1/2" cubes |
| 1/4 | c | Watercress leaves |
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