Oyster Artichoke Souffles
Yield: | 6 Servings |
Categories: | Seafood |
Vegetable cooking spray | ||
1/4 | c | Minced shallot |
4 | c | Loosely packed chopped spinach leaves |
14 | oz | Artichoke hearts, (1 can) drained and coarsely chopped |
1 | tb | Cornstarch |
1 | c | Skim milk |
2 | Eggs, separated | |
1/4 | c | Grated fresh Parmesan cheese |
1/8 | ts | Pepper |
16 | oz | Boiled whole oysters, (2 cans) drained and coarsely chopped |
2 | Egg whites |
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