Pan-Seared Tuna with Ginger, Miso and Cilantro Sauce
| Yield: | 6 Servings |
| Categories: |
| 2 | tb | Fresh lemon juice |
| 2 | tb | Oriental sesame oil |
| 2 | tb | Soy sauce |
| 1 | ts | Ground black pepper |
| 6 | Ahi tuna steaks; 5-ounces each, about 1 inch to 1 1/4 inches thick | |
| Nonstick vegetable oil spray | ||
| GINGER MISO CILANTRO SAUCE | ||
| 1 1/2 | ts | Oriental sesame oil |
| 1/2 | c | Shallots; minced |
| 1 | tb | Peeled fresh ginger; minced |
| 1 | c | Canned low-salt chicken broth |
| 1/2 | c | Frozen orange juice concentrate; thawed |
| 3 | tb | Rice vinegar |
| 2 | tb | Yellow miso* or soy sauce |
| 2 | tb | Fresh cilantro; chopped |
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