Parmesan-Cornmeal Sticks
| Yield: | 8 Servings |
| Categories: | Breads |
| 1 | c | All-purpose flour |
| 1/2 | c | Yellow cornmeal |
| 1/3 | c | Grated Parmesan cheese |
| 2 | tb | Sesame seeds, toasted |
| 3/4 | ts | Baking soda |
| 1/4 | ts | Salt |
| 1/8 | ts | Ground red pepper |
| 1/2 | c | Skim milk |
| 1 | tb | Vegetable oil |
| Vegetable cooking spray |
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