| 3/4 | c | Carrot (in about 1/2 inch cubes) |
| 1/2 | c | Brocolli florets |
| 1/4 | c | Brocolli stems (chopped into small pieces or sliced thin for larger stems) |
| 1/2 | c | Brocolli greens (cut into pieces no bigger than 2 inches per side) |
| 4 | | Cloves garlic (sliced thin) |
| 1 | sm | Hot banana pepper (chopped fairly fine) |
| 5 | lg | Basil leaves (chopped fine) |
| 1 | | Handful oregano (chopped fine) |
| 1 | lg | Handfull flatleaf parsley (chopped fine) |
| 1 | | Jar (small) tomato sauce (didn't have any tomatos ripe :() |
| 1/2 | lb | Ground turkey, browned and crumbled (ok, I didn't grow this either...) |