Pecan-Crusted Pork Tenderloin
| Yield: | 1 Servings | 
| Categories: | Low-Fat, Main Dishes, Pork | 
| 6 | oz | Pork tenderloin, cut into 2 ounce med | 
| 2 | tb | Nonfat yogurt | 
| 1 | tb | Dijon mustard | 
| 1 | ts | Fresh thyme, chopped | 
| 1/2 | ts | Black peppercorns, cracked | 
| 4 | tb | Chopped pecans, chopped medium fine | 
| 1 | Recipe saffron rice | |
| 6 | Stalks asparagus | 
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