Pecan Crusted Chicken
| Yield: | 1 Servings |
| Categories: |
| 4 | lg | Boneless; skinless chicken |
| 8 | ts | Dijon-style mustard |
| 1 | c | Finely ground pecans* |
| 1 | c | Fresh bread crumbs** |
| 2 | tb | Vegetable oil |
| 2 | lb | Sweet potatoes; peeled and cut into 1-inch dice |
| 2 | tb | Butter |
| 3/4 | c | Plain low-fat yogurt |
| Salt and freshly ground black pepper | ||
| 1/2 | c | Finely diced banana |
| 1/2 | c | Finely diced red bell pepper |
| 1/2 | c | Finely diced yellow bell pepper |
| 1 | tb | Chopped fresh cilantro |
| 1 | tb | Minced jalape?o pepper; (1 to 2) |
| Juice of 1 lime |
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