Polynesian Chicken and Rice
| Yield: | 5 Servings |
| Categories: | Poultry |
| 1 1/2 | c | No-salt-added chicken broth |
| 1 | c | Pineapple juice |
| 3 | tb | Sugar |
| 3 | tb | Reduced-calorie ketchup |
| 2 | tb | White vinegar |
| 1 | tb | Low-sodium soy sauce |
| Vegetable cooking spray | ||
| 1 | tb | Margarine |
| 5 | Skinned chicken breast halves, (6-ounce) | |
| 1 | c | Long-grain white rice, uncooked |
| 3 | Cloves garlic, minced | |
| 1 | c | Sliced green onions, (1-inch) |
| 1 | c | Chopped red bell pepper |
| 8 | oz | Unsweetened pineapple tidbits, (1 can) drained |
| 2 | tb | Coarsely chopped cashews |
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