Polynesian Style Stir "Fry"
| Yield: | 2 Servings |
| Categories: |
| 1 | tb | Finely minced garlic |
| 1 | c | Pineapple chunks |
| 1/4 | c | Pineapple juice |
| 1 | c | Frozen broccoli |
| 1/2 | c | Frozen baby peas |
| 1/2 | c | Frozen green beans |
| 1/2 | c | Cubed tofu, Chinese 5-spice style (OR regular lowfat tofu plus 1 tsp. Chinese 5-spice powder) |
| 1 | c | Cooked rice |
| Soy Sauce |
Advertisement