Pork and Pineapple Meatballs
| Yield: | 4 Nice folks |
| Categories: | Meats, Main Dishes, Vegetables, Diabetic |
| 1 | lb | Lean ground pork; |
| 6 | Scallions; finely chopped | |
| 1 | Red/green/yellow pepper; seeded finely chopped may use a comb of 3 peppers | |
| 1 | c | Whole wheat bread crumbs; fresh |
| Salt to taste | ||
| Pepper to taste | ||
| 2 | Eggs | |
| 8 | oz | Cn pineapple; in natural juice; drained |
| 1/4 | c | All-pupose flour; |
| 1 | tb | Water; |
| 1/4 | c | Dry bread crumbs; |
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