Pot Roast with Vegetables

Yield: 1 Servings
Categories:
1tbVegetable oil
1Boneless chuck roast (3 1/2 to 4 pounds), rolled and tied
2Onions, chopped fine
4Garlic cloves, chopped fine
3/4cCanned crushed tomatoes
1/4cRed-wine vinegar
1tbFirmly packed brown sugar
1Bay leaf
2 1/2cWater
3/4lbCarrots, cut diagonally into 1-inch-thick slices
1lbSmall red potatoes, peeled and kept in a bowl of cold water if desired
1 1/2tbCornstarch dissolved in 1 1/2 tablespoons cold water
Minced fresh parsley leaves for garnish
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