Potato Asparagus Quiche
| Yield: | 1 Servings |
| Categories: |
| 26 | oz | Frozen shredded potatoes |
| 2 | c | Shredded pepper Jack cheese or Monerey Jack |
| Seasoning Mix (such as Mrs. Dash to taste) | ||
| 1 | tb | Oil (up to 2) |
| 1 | c | Chopped asparagus (save top 2 inches) |
| Oil | ||
| 3/4 | lb | Sliced mushrooms |
| 1 | c | Chopped green onions |
| 3 1/2 | c | Low fat milk |
| 10 | Eggs | |
| 1 | ts | Grated nutmeg |
| Salt and pepper to taste |
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