Prevention's Chickpeas in Pita
| Yield: | 8 Servings |
| Categories: | Beans |
| 16 | oz | Chickpeas; canned rinse drain |
| 1 | tb | Virgin olive oil |
| 2 | lg | Tomatoes; chopped |
| 1 | c | Cucumber; chopped |
| 2 | tb | Onion; minced |
| 2 | tb | Lemon juice |
| 1 | tb | Chopped parsley; or |
| Fresh mint | ||
| 1 | c | Arugula; or shredded |
| Lettuce | ||
| 1/8 | ts | Cumin |
| 4 | 6 inch pita bread rounds; halved | |
| TARATOR SAUCE | ||
| 3 | tb | Tahini |
| 1/4 | c | Plain nonfat yogurt |
| 1/2 | ts | Pressed garlic; soaked in |
| 1/2 | ts | Fresh lemon juice |
Advertisement