Prevention's Dolmehs (Stuffed Vegetables)

Yield: 4 Servings
Categories: Meatless
5tbRice
4Eggplants; Japanese
4smPattypan squash
2Red bell pepper; roasted
4lgTomatoes; red and yellow
4tsOlive oil
1cOnion; finely minced
1/4tsCinnamon
1/4tsAllspice
1/2cChopped fresh parsley
1/4cChopped fresh cilantro
1tbChopped fresh mint
1tbFresh dill; chopped
3tbSplit peas, cooked; mashed
6Swiss chard leaves
1 1/2cV-8(TM) vegetable juice
1tbPomegranate molasses
Advertisement