Pumpkin Muffin Treats
Yield: | 1 Servings |
Categories: |
1 | c | Whole wheat pastry flour |
1 | ts | Nutmeg |
1/2 | c | Oat flour |
1/2 | c | Egg substitute (or Egg Replacer) |
1/4 | c | Spelt flour |
1/4 | c | Honey |
1/2 | ts | Sea salt |
4 | tb | Applesauce |
1 | tb | Baking powder |
1/2 | c | Plus |
2 | tb | Nonfat milk |
1 | ts | Cinnamon |
1 | c | Pumpkin |
TOPPING | ||
1/4 | c | Nonfat milk sucanat or maple syrup |
1 1/2 | ts | Cinnamon granules |
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