Quick and Easy Channa

Yield: 6 Servings
Categories: Vegetables
1mdOnion; chopped finely
2Cloves garlic; chopped
1 1/2tbCanola oil
1Stick (2-inch) cinnamon (optional)
6Whole cloves; crushed (optional)
4Cardamom pods; crushed (optional)
2tsIndian curry powder (see note)
2-(up to)
3tbTomato ketchup
2cn(14-16 oz) chick peas (garbanzos)
1Bunch coriander leaves (cilantro); de-stemmed and chopped
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