Quick "Cream" Soups
| Yield: | 4 Servings |
| Categories: | Soups, Low-Fat, Low-Calorie |
| 1 | Potato, cubed | |
| Water (or stock) to cover | ||
| EITHER | ||
| 2 | Stalks broccoli, peeled and chopped(o | |
| 1 | ts | Minced onion |
| 1 | Bouillon cube | |
| OR | ||
| 2 | Carrots, chopped | |
| 1/4 | ts | Ginger |
| OR | ||
| 1 | c | Mushrooms, chopped |
| 2 | tb | White wine |
| OR | ||
| 2 | Stalks celery, chopped | |
| 1/4 | ts | Tarragon, marjoram or savory |
| OR | ||
| 1 | pk | Frozen spinach |
| 1 | ds | Nutmeg |
| 1/4 | ts | Lemon juice |
| OR | ||
| 1 | c | Frozen corn |
| 1 | ts | Parsley |
| OR | ||
| 1 | c | Frozen peas |
| 1/8 | ts | Ginger |
| 1/8 | ts | Cinnamon |
| 1/8 | ts | Pepper |
| 1 | ts | Vinegar |
| OR | ||
| 1 | Sweet potato, (or 1/2 acorn squash | |
| 1/2 | ts | Italian herbs |
| OR | ||
| Whatever (one part potato to one part vegg |
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