Quick Rosemary Steaks
Yield: | 2 Servings |
Categories: | Meats |
2 | Beef tenderloin steaks, (4-ounce) (1 inch thick) | |
Vegetable cooking spray | ||
1/4 | ts | Olive oil |
1/4 | c | Pear nectar |
3/4 | ts | All-purpose flour |
1/4 | ts | Dried rosemary, crushed |
1/8 | ts | Salt |
1/3 | c | Evaporated skimmed milk |
1 | ts | White wine vinegar |
1 | md | Red or green pear, sliced |
Fresh rosemary sprigs, (optional) |
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