Quick Rosemary Steaks
| Yield: | 2 Servings |
| Categories: | Meats |
| 2 | Beef tenderloin steaks, (4-ounce) (1 inch thick) | |
| Vegetable cooking spray | ||
| 1/4 | ts | Olive oil |
| 1/4 | c | Pear nectar |
| 3/4 | ts | All-purpose flour |
| 1/4 | ts | Dried rosemary, crushed |
| 1/8 | ts | Salt |
| 1/3 | c | Evaporated skimmed milk |
| 1 | ts | White wine vinegar |
| 1 | md | Red or green pear, sliced |
| Fresh rosemary sprigs, (optional) |
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