Quick Tvp Barbeque Sandwiches
| Yield: | 1 Servings |
| Categories: | Fat-Free |
| 1 | c | TVP |
| 1/2 | c | Water |
| 1 | md | Onion, chopped fine |
| 1 | Or 2 cloves garlic, minced | |
| x | Water or other liquid for | |
| Sauteing | ||
| x | Your favorite barbeque | |
| Sauce |
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| Yield: | 1 Servings |
| Categories: | Fat-Free |
| 1 | c | TVP |
| 1/2 | c | Water |
| 1 | md | Onion, chopped fine |
| 1 | Or 2 cloves garlic, minced | |
| x | Water or other liquid for | |
| Sauteing | ||
| x | Your favorite barbeque | |
| Sauce |