Ragout of Kidney Beans in Smoked Pepper and Tom
Yield: | 6 Servings |
Categories: | Vegetables |
1 | tb | Vegetable oil |
2 | lg | Onions, chopped |
3 | Cloves garlic, finely chop'd | |
2 | tb | Chili powder* |
1 | tb | Chopped chipotle peppers in |
Adobo sauce, or to taste | ||
2 | ts | Ground cumin |
1 | ts | Dried oregano |
28 | oz | Can plum tomatoes (with |
Juices), chopped | ||
1 | lg | Green bell pepper, cored, |
Seeded and chopped | ||
1 | lg | Red bell pepper, cored, |
Seeded and chopped | ||
2 | sm | Zucchini, trimmed and chop'd |
Salt & freshly ground black | ||
Pepper | ||
19 | oz | Can red kidney beans, |
Drained & rinsed | ||
6 | tb | Reduced-fat sour cream or |
GARNISH | ||
6 | tb | Plain nonfat yogurt |
Fresh cilantro leaves |
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