Rainbow Trout Provencale
| Yield: | 4 Servings |
| Categories: | Trout, Fish, Microwave |
| 2 | tb | Butter |
| 2 | Garlic cloves, finely chopped | |
| 1 | Bell pepper, julienne | |
| 1/2 | md | Onion, cut into strips |
| 1 | ts | Fennel seeds |
| 6 | tb | Dry vermouth or white wine |
| 2 | tb | Tomato paste |
| 2 | tb | Chopped fresh parsley |
| Salt and pepper | ||
| 4 | Trout fillets (4 oz each) |
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