Red Beans and Rice
| Yield: | 4 Servings |
| Categories: | Main Dishes |
| 2 | ts | Vegetable oil |
| 4 | oz | Low-salt diced ham |
| DIVIDER | -- (optional) | |
| 1 | c | Diced onion |
| 1/2 | c | Diced green bell pepper |
| 1/2 | c | Diced celery |
| 2 | ts | Minced garlic |
| 1 | ts | -Minced jalapeno pepper OR up to... |
| 3 | ts | Minced jalapeno pepper |
| 8 | oz | Canned red kidney beans |
| DIVIDER | -- rinsed and drained | |
| 1/2 | c | Tomato juice OR- mixed vegetable juice |
| 1/2 | ts | Dried oregano |
| 2 | c | Cooked white rice; hot |
| 2 | tb | Chopped scallions |
| 2 | tb | Minced parsley |
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