Red Roughy
| Yield: | 1 Servings |
| Categories: |
| Fresh Spinach Leaves enough for 2 beds; 1 for each fillet | ||
| 12 | oz | Orange roughy - 2 fillets |
| 1 | tb | Margarine |
| 1 | tb | Flour |
| 1 | Crushed small garlic clove | |
| 1/2 | c | Milk |
| 1 | Ripe tomato blanched & pressed through food processsor or 1/2 cup tomato juice | |
| 1 | ts | White wine |
| 1 | ts | Lemon juice |
| Salt | ||
| Pepper | ||
| Ground oregano | ||
| Thyme |
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