Richard Simmons' Banana Pancakes
| Yield: | 1 Servings |
| Categories: | Breakfast, Celebrity |
| 1 1/2 | c | Whole wheat flour |
| 1 1/2 | ts | Baking powder |
| 1 | ds | Salt |
| 1/2 | ts | Ground cinnamon |
| 1/2 | ts | Ground nutmeg |
| 1/2 | ts | Ground cloves |
| 1 | lg | Egg |
| 1 | ts | Vegetable oil |
| 1/2 | ts | Honey |
| 1 1/2 | c | Low-fat milk |
| 1/2 | ts | Vanilla extract |
| 1 | Very ripe banana | |
| 1/2 | c | Finely chopped walnuts |
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