Sage Pot Roast for Diabetics

Yield: 12 Servings
Categories: Meat
1Lean boneless beef chuck roast; 5-pounds
1tbCooking oil
1 1/2tsRubbed dried sage
1/2tsSalt substitute
1/4tsPepper
1cLow sodium beef broth
6Red potatoes; cut in half
4Carrots; cut into 2" pieces
2Onions; quartered
5tsCornstarch
1/4cWater
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