Salisbury Steaks with Mushroom Sauce
| Yield: | 8 Servings | 
| Categories: | Healthy, Ground meat, Beef | 
| 1 1/2 | lb | Lean ground round | 
| 3 | tb | Flour | 
| 1 | tb | Worcestershire sauce | 
| 1 | md | Onion, grated | 
| 3/4 | ts | Salt-free all-purpose seasoning | 
| 1/8 | ts | Freshly-ground black pepper | 
| 1/2 | ts | Dried thyme, crushed | 
| 1/4 | c | Skim milk | 
| 3/4 | oz | Dried mushrooms | 
| 1 | c | Hot water | 
| 1/2 | c | Homemade Beef Broth or commerical low-sodium variety | 
| 1/2 | c | Red wine | 
| 1/4 | c | Grated carotts | 
| 2 | tb | Finely snipped fresh parsley | 
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