Sauteed Grouper with Spicy Black Beans
Yield: | 4 Servings |
Categories: | Seafood |
19 | oz | Cooked black beans; canned |
2 | ts | Dijon mustard |
1 | lg | Garlic clove; finely chopped |
2 | ts | Red wine vinegar |
3 | tb | Olive oil |
1/3 | c | Finely diced red onion |
3/4 | ts | Tabasco sauce; or more to taste |
Salt and freshly ground black OR white pepper; to taste | ||
1 | tb | Vegetable oil |
28 | oz | Grouper; cut into 4x7oz fillets, each 3/4" thick |
Flour; for coating fish |
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