Sauteed Sole Tobago with Bananas
| Yield: | 1 Servings |
| Categories: | Fish, Seafood |
| 1/2 | c | Vegetable oil |
| 8 | Filets sole or flounder | |
| 1/4 | c | Butter |
| 2 | c | Bananas; diagonally sliced |
| 1 | c | Pecan halves |
| 1/2 | c | Fresh lime juice |
| 1 | c | Dry white wine or light stock |
| 1/4 | c | Coarsely chopped fresh herb (mint parsley coriander basil or tarragon) |
| Flour for dredging |
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