Sauteed Spicy Sole
| Yield: | 1 Servings |
| Categories: |
| 4 | White fish fillets, 6 to 7 ounces | |
| 1/2 | c | Milk |
| 1 | c | All-purpose flour |
| 1 | ts | Freshly ground black pepper |
| 1 | ts | Cayenne |
| 1 | ts | Paprika |
| 1 | ts | Thyme |
| 2 | ts | Salt |
| 3 | tb | Extra-virgin olive oil |
| 1 | Lemon cut into wedges as an accompaniment |
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