Savory Sweet Potato Sticks

Yield: 1 Servings
Categories:
3mdSweet potatoes (about 1 1/1 pounds)
3cKellogg's Rice Krispiesr cereal, crushed to 3/4 cup
1/2tsGarlic salt
1/4tsOnion salt
1/8tsCayenne pepper
1/2cAll purpose flour
2Egg whites
2tbWater
Salsa (optional)
Vegetable Cooking Spray
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